WebMay 7, 2024 · High Protein pasta made from chickpea, peas, or lentils 1 Can Artichoke hearts, drained 4 Cups Spinach, fresh or baby ½ Cup Sun-dried tomatoes, packed in oil, drained For the Pesto: (makes about 1 ½ cups) 2 Tablespoons Spirulina powder ¼ Cup Sunflower seeds 1 Cup Packed basil leaves 1 Cup Packed parsley leaves, stems on! WebNov 7, 2024 · Protein pasta – Any high protein pasta can be used, including penne, rigatoni, and elbows. I prefer using penne, as it holds the flavors better. Olive oil – To saute the meat sauce. Onion and garlic – Key ingredients in any good pasta sauce! Lean ground beef – Adds the most amount of protein and the least amount of fat.
10 High Protein Pasta Brands to Try — Eat This Not That
WebMar 6, 2024 · 1. Turkey salad with cilantro-lime dressing. A zesty dressing, crunchy green tomatoes, and delicious turkey make this high-protein, low-carb salad a perfect meal. 42 grams of protein. 14 g. 2. Keto chicken and green beans plate. Real food on a plate. Chicken, green beans, creamy butter. WebMar 16, 2024 · Super easy to make and super efficient calories here with 18 grams of protein and just 16 grams of carbs. That's not a typo. There's more protein in this pasta … impuls event ag
Protein-Packed Pasta Salad - Heather Mangieri Nutrition
WebMar 30, 2024 · High-Protein Plant-Based Add-Ins to Make Your Pasta More Satisfying. Adding an extra kick of plant-based protein to your pasta and noodle dishes helps make … WebMar 9, 2024 · Lean, Creamy Sausage Pasta. Give this high-protein creamy sausage pasta a go for your next batch meal prep session. This recipe uses quark in place of cream cheese and reduced-fat sausages to keep it lean – without skimping on flavour. Recipe here. 27. Sweet Potato & Chorizo Hash . Looking for something new to make with your sweet … WebJul 7, 2024 · 1. Lean, Creamy Sausage Pasta. Made with quark and low-fat sausages, this delicious recipe is deceptively creamy considering each serving contains less than 6g of fat. Cals: 415 Protein: 34g Carbs: 48g Fat: 5.8g. Recipe here. … lithium er reviews